Women in Mountain Training Conference Series
Based on the success of and feedback from the Women in Mountain Training conference in November, Mountain Training are excited to announce a series of online webinars to bring the content to a wider audience.
Presenters from the conference have adapted their material to deliver in an online format. We will add more titles and reshare throughout the year.
People of all genders are welcome and encouraged to attend. We believe there is something to be learned for everyone which can support your CPD and allow you to become a better and more understanding leader, manager, colleague or friend.
Living & Working through Peri-Menopause & Menopause
Looking at peri menopause and menopause, the implications for women working in the sector, discussing strategies, what everyone needs to know, what the individual can do what employers can do. There will be time to discuss, share experiences if you want to and contribute ideas.
Understanding leadership styles and behaviours, and developing your own practiceExamining the positive impact of good leadership, and how we can aspire to growing our leadership toolbox. Understanding different leadership styles and their relevance to your practice in the outdoors. Examining what effective leadership behaviours look like, and how we can apply these to our daily lives, as well as our practice. Exploring leadership in the context of differing client needs and environments. Learning more about our preferences and default settings as leaders, and how we can become more aware of our style, behaviours and, ultimately, our impact on those we lead.
Making Menopause Matter
Following on from the workshops on Living and Working Through the Peri-Menopause and Menopause, this one hour online session builds on those conversations with information about hormone health, injury prevention, heart health, changes to metabolism, bone health, loss of muscle mass and, most importantly, what we can do to help ourselves, our partners and friends during this life stage as climbers, walkers and leaders in the adventure activities sector.